Monday May 24, 2021
My Life Ain't Your Movie: How to Handle Projecting When You Encounter It
It's no fun being a human movie screen for someone else's story. In this episode, I'll help you see how your own story might be setting you up to accept unfair criticism. I'll also explain what to do once you stop taking it personally to effectively get to the root cause.
We will cover emotional intelligence techniques to help you show empathy:
- Understanding your personal triggers and how they make you vulnerable to specific types of projection
- How to read body language and spoken word cues to the projector's real vulnerabilities
- Techniques for redirecting to the real issues and stop the attack on you
- How to shift to solution building
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Stay Inspired,
Angela
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Into/outro music Alive by Richard Wasson Copyright 2019
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